It’s Digestive Health Day!
Published: 30/06/2024
Why is looking after your gut so important?
It’s Digestive Health Day! ![🌿](https://static.xx.fbcdn.net/images/emoji.php/v9/tbd/2/16/1f33f.png)
![🌿](https://static.xx.fbcdn.net/images/emoji.php/v9/tbd/2/16/1f33f.png)
Did you know that your digestive system is home to trillions of bacteria, collectively known as the gut microbiome? These bacteria play a vital role in digestion, nutrient absorption, and even immune function! ![😮](https://static.xx.fbcdn.net/images/emoji.php/v9/t60/2/16/1f62e.png)
![😮](https://static.xx.fbcdn.net/images/emoji.php/v9/t60/2/16/1f62e.png)
Taking care of your gut health is essential for overall well-being. Remember to eat a balanced diet, stay hydrated, exercise regularly, and manage stress to keep your gut microbiome happy and healthy ![🙌](https://static.xx.fbcdn.net/images/emoji.php/v9/t9c/2/16/1f64c.png)
![🙌](https://static.xx.fbcdn.net/images/emoji.php/v9/t9c/2/16/1f64c.png)
What's your top tip to support digestive health? ![🤔](https://static.xx.fbcdn.net/images/emoji.php/v9/td3/2/16/1f914.png)
![💬](https://static.xx.fbcdn.net/images/emoji.php/v9/td/2/16/1f4ac.png)
![🤔](https://static.xx.fbcdn.net/images/emoji.php/v9/td3/2/16/1f914.png)
![💬](https://static.xx.fbcdn.net/images/emoji.php/v9/td/2/16/1f4ac.png)