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How to Keep Your Bones Healthy as You Age
Looking after our bones is really important, especially as we get older. Here are some handy tips on how to keep your bones healthy in older age.
02/07/2019
The Benefits of Care at Home
Our June blog looks at the many benefits of care at home services and why domiciliary care can be a great alternative to moving into a residential home.
24/06/2019
Act FAST for Stroke Awareness Month
As it's Stroke Awareness Month, we're doing our bit here at Bluebird Care Bromley to raise awareness of a condition that affects someone every 5 minutes in the UK.
06/05/2019
Useful Strategies for Coping with Memory Problems
Day to day life can become more complicated if you're living with memory problems. So here are some useful strategies that you can put in place to help you or a loved one cope with memory loss.
01/04/2019
What are the 4 Most Common Types of Dementia?
Although dementia is a huge global health issue, a surprising number of people know little about the condition. In our latest blog we take a look at the 4 most common types of dementia in the UK.
18/03/2019
Walking Your Way to Better Health
Our latest Bluebird Care Bromley blog takes a closer look at what walking can do for your physical and mental health.
02/03/2019
Back Care in Older Age
Back care is important at any age but especially in older age. Here are a few Bluebird Care Bromley tips on looking after your back.
17/02/2019
Care as Therapy: The Benefits of Being a Caregiver
Did you know that caring for other people can actually have health benefits for you? Our blog looks at the therapeutic benefits of being a caregiver.
04/02/2019
5 Common Phone Scams You Need to Know About
Phone scams are on the increase, with elderly and vulnerable people being heavily targeted by fraudsters. Here are 5 common phone scams that you should be aware of.
18/01/2019
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