Advice for staying connected with long distance family

Technology today means it is easy to communicate, particularly when long distances are involved. Make sure you take advantage of emails, phone calls and video calls as well as social media to enable you to share photographs and memories.

Eating and drinking well

Following a healthy diet is key to staying healthy for longer. Eating and drinking well can help to prevent long term health conditions such as diabetes, heart disease and high blood pressure.

Homecare in a residential home

We offer the care and support you want in your own home. For some of our customers ‘home’ means the house they have lived in for many years for others it means a flat in a sheltered block that is warden assisted.

Impact of stress on the body

Some people use stress to help them focus on demanding situations or as a means to motivate themselves. For many others stress can be debilitating with serious implications on both physical and mental wellbeing.

Taking your medicines safely

Take the time to learn how and when to take your medicines.

Top 10 tips for staying positive in isolation

Self-isolating is a relatively new way of living for many people in the UK and although people may be used to living alone, not being allowed to go out as and when you please can have a significant impact on your health and wellbeing.

Understanding the role of health care professions

At Bluebird Care we recognise these challenges. We believe that having information about the roles of home care professionals can help you stay in control and choose what is best for you.

Watch out for scams

Anyone can be scammed, and the lasting impact can leave us feeling unsafe and embarrassed. When it comes to scams, knowledge is power. The more we know, the less effective the scams are, and the less powers the scammers have.